Courses
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[Rescheduled] Online Workshop: Building Healthy Boundaries to Reclaim Your Energy in Academic Life
In this 90-minute Zoom workshop, certified ICF ACC Life & Empowerment Coach Jane (Jianyi) Nie will address a common challenge in academia: setting healthy boundaries. From chronic overtime and overwhelming requests to blurred work-life lines, participants will explore the psychological barriers that make it difficult to set limits, clarify the core values those boundaries are meant to protect, …